A quiet place to be heard.
Dr. Leena Fernandes offers unhurried therapy for anxiety, stress, relationships and life changes. If you like, take a breath first.
How are you arriving today?
There are no wrong answers. Pick whichever is closest.
How therapy works here
A free 15-minute call
You tell me a little, ask whatever you like, and we decide together whether we are a good fit.
A first session
Fifty minutes to understand what is going on and what you hope will change. There is no homework and no pressure to open up fast.
Regular sessions
Usually weekly at first, then every two weeks. In person or online, whichever you prefer.
Looking back together
Every six sessions we check what is helping and what is not, and adjust or finish when you are ready.
Sessions and fees
One flat fee per session. Cancel or move a session up to 24 hours ahead at no charge.
- Individual therapy
- 50 minutes
- $80
- Couples therapy
- 60 minutes
- $110
- Teens, 13 to 17
- 50 minutes
- $70
- Workplace stress group
- 90 minutes
- $35
Sample prices. The group fee is per person.
Book a free 15-minute call
Leave your details and a preferred time. I will email you within two working days.
Your note has reached me. I will be in touch within two working days.
If you are thinking about harming yourself, or you are in immediate danger, please call your local emergency number or a crisis line right away. This website is not a crisis service.